Defense & Fitness RoomAn essential part of any defense is physical fitness and the belief that you are never unarmed. We have brought together experts from across the state who specialize in self defense, stick and knife fighting, improvised weapons, ground fighting, combat fitness, Crossfit and yoga to give you the mental and physical edge you need to defend the ones you love. Become a Member Today! Call 1-877-723-7573 to enroll or for your FREE Information Kit and FREE tour of our facility! |
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Defense & Fitness Room
Our defense and fitness room gives members access to a variety of martial arts and fitness classes at regularly scheduled times during the week. Each class focuses on the development of fundamental skills. This allows you to experience multiple martial arts and fitness classes in one location so that you can pick and choose the skills that best fit your lifestyle, schedule and defense goals.
